Recently I noticed that I can't express as much breastmilk as before. Previously, I manage to yield close to 4 oz each pump. Lately, I'm struggling to even get 3oz! I can't figure out what went wrong because I did not change anything. Perhaps is the food? or perhaps because I never nurse Aston direct?
Anyway, Aston will be turning 4 months on Monday. I sure hope that I can continue to provide Aston with breastmilk until he start taking solid food but judging from what I've yield for the past week it has been very demotivating. Even though I do not feed Aston breastmilk exclusively but at least some is better than none I suppose?
I heard fenugreek helps to boost supply. Will try to get some over the weekend and try it out. Fingers cross hopefully I can still continue for another 2 more months!
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